When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we're eating a wide variety of foods from the p ...View Article
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Now that you have made the decision to get your health under control, it is time to start the Doctor Supervised ChiroThin program. The ChiroThin program is broken down into 3 parts: Loading, Losing, and Maintaining. Let's get started!!!!
Taking the ChiroThin Nutritional Support Formula
The ChiroThin nutritional support formula is taken sublingually. This means under the tongue. Sublingual application is very effective at getting nutrients and/or substances into the blood stream as the sublingual region has a high blood supply and a high degree of permeability, which allows for maximum absorption.
It is important that you follow the ChiorThin program as directed and it is doctor supervised. Begin taking the ChiroThin nutritional support formula on Day 1 and continue taking through day 38. Discontinue taking the ChiroThin nutritional support formula on day 39. DO NOT SKIP OR MISS TAKING THE DROPS!!! YOU WILL GET VERY HUNGRY AND MAY EXPERIENCE FLUCUATIONS IN YOUR BLOOD SUGAR LEVELS! Because not missing the drops is so important, many of our clients purchase a second bottle to keep at work.
You will place the drops, as directed, under your tongue and hold without swallowing for 1-2 minutes. After holding in mouth for the allotted time, swallow the drops. Try to avoid eating or drinking for 10 minutes before and 10 minutes after putting the drops in your mouth.
We recommend taking the drops 3 times per day, the concept is every 7 hours and this time schedule will usually work for most people, even those who work midnights or swing shifts.
What to expect
· During days 1 and 2 it is perfectly normal for an individual to experience a slight weight gain.
During days 3-5 is is common for a person to lose 1.5-3 pounds per day.
· · After the fifth day, the amount of weight that is lost on a dialy basis begins to decrease. Most people who follow the doctor supervied ChiroThin Weight Loss Program as directed, experience a an average daily weight loss of 1/2 to 1 pound per day. Some individuals will find that they plateau for several days only to find that they resume their previous weight loss after a slight plateau. This is more likely to occur in women, as men are more likely to have consistent weight loss than women. In either sex, there may occasionally be no drop in weight for two or three days and then a sudden loss, which re-establishes the normal average. These fluctuations are entirely due to variations in the retention and elimination of water, which are more marked in women than in men.
How Do You Know When You Are At A Healthy Weight?
Why do many dieters fail? It is simple.... unrealistic goals! Every year, tens of thousands of people fail at diets because they over-estimate the possibilities of themselves or a particular program. In recent years, there has been much hype about products that will directly cause you to "permanently" lose weight without your changing any habits. This is simply not true. There is not one single product that can magically make you lose and keep weight off. The body and science does not work like that! Successful long term weight loss is a combination of dietary and behavioral changes, nutritional support, and when appropriate, exercise. This is exactly what the doctor supervised ChiroThin Program does. We encourage you to be realistic and use good judgement when setting your health related goals. When it involves weight loss, it is possible that a person may or may not be able to get to a certain weight. Remember, being underweight can be just as bad for you as being overweight.
All supervising ChiroThin Weight Loss Program doctors encourage their patients to aim for a healthy weight. A healthy weight results in increased quality of life through increased activity levels.
A healthy weight decreases the risk for many major health problems, common diseases and illnesses. A healthy weight also results in a better self-image and increased self-confidence, which boosts productivity at work and yields a more satisfying personal life.
We determine yor healthy weight by calculating and individuals Base Metabolic Index (BMI). A healthy BMI falls between 18.5 and 24.99. BMI Categories: Under weight =<18.5, Normal Weight = 18.5-21.99, Over weight = 25-29.99, Obese = 30+.
Here's how to calculate your BMI:
Weight in pounds x 703
(Height in inches) x (Height in inches)